The pace at which hair grows is pretty individual and depends on many factors. Luckily, we can influence this process by speeding it up a little bit. What are home methods of helping hair grow faster?
Home ways of making hair longer
Scalp conditioners promoting hair growth
The most popular method of accelerating hair growth is offered by scalp conditioners, which are herbal lotions that have to be rubbed into head. Among them we can distinguish herbal oils, serums and toners. The application method depends on a hair type. To clarify, people with greasy hair should use scalp conditioners before hair washing (e.g. at bedtime), whereas in the case of dry hair, scalp conditioners can be put on both before and after washing.
Sadly, scalp conditioners are known for their unpleasant smell. On the flip side, they are relatively cheap and easy-accessible – they can be bought in local drugstores and online shops. Such products should contain medicinal leech extract, silk proteins, nettle oil, burdock oil, coltsfoot oil, horsetail, hop cones, flavonoids as well as the following vitamins: A, E, B-group, C and PP. Thin hair owners must be careful with applying oils because some of them might weigh this type of fragile hair down.
Hair growth supplements
Also food supplements can help your hair grow faster. They can be bought in drugstores and pharmacies, yet they are rather expensive. Most people report noticing positive effects that, unfortunately, disappear once the treatment is no longer continued. In short, supplements fill the shortages of vitamins and micro elements, therefore they, in some way, are able to make up for following an unbalanced diet. If a particular pharmaceutical concern has shampoos and ampules in its offer, then it’s a good idea to use them too. Thanks to this, you will affect your hair from the inside and outside.
Yeast drink to accelerate hair growth
Yeast drink does more than just speed up hair growth. It also strengthens nail plate and deals with acne. Yeast contain B-group vitamins that facilitate iron absorbability. Apart from this, yeast supplies body with amino acids, iron, magnesium, potassium, copper, sodium, iodine, selenium, chromium, zinc and phosphorus.
To prepare yeast drink, take 150 grams of yeast, crumble it and put into a mug. Then, fill the mug up with either boiling water or hot milk. Keep stirring until the ingredients mix. You can finally drink it when the mixture cools down. This yeast drink has to be drunk every day or every other day.
Scalp mesotherapy to speed up hair growth
Needle scalp mesotherapy is a procedure that can be carried out in a beauty salon or at a dermatologist’s office. It depends on piercing scalp due to massage performed with rollers covered with microneedles. Then, a serum is applied to the scalp. Mesotherapy boosts blood flow and accelerates penetration of active substances to hair bulbs. The effects of the treatment become noticeable within a month or two. Unfortunately, needle scalp mesotherapy is considered by many as expensive. Also, it must be carried out a few times.
Diet to promote hair growth
Iron has a tremendous importance on the speed of hair growth. Adult men should consume 8 milligrams of iron daily, whereas women – due to the monthly blood loss – even 18 milligrams. The sources of iron are leguminous plants, meat, dried fruit and dairy products. Its absorbability is increased by food products rich in vitamin C. Moreover, hair growth is promoted by B-group vitamins (e.g. salmon, egg, dairy products) and zinc (present in cheese, cocoa, seeds and groats).
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